No Need for Speed: A Beginner's Guide to the World of Running by Jenny Hadfield, John Bingham

No Need for Speed: A Beginner's Guide to the World of Running

Jenny Hadfield, John Bingham

228 pages • first pub 2002 (editions)

nonfiction health sports informative slow-paced
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Description

John Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. In this book, he explores both the why and the how of running and with information both practical and inspirational, Bingham extends a trustwo...

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