You need to sign in or sign up before continuing.

The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Healing Books) by Cher Hampton

The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Healing Books)

Cher Hampton

345 pages • first pub 2024 (view editions) user-added

nonfiction self help
Powered by AI (Beta)
Loading...

Description

 Do you want to finally break free from the grip of anxiety, trauma, and stress?Ever find yourself weighed down by anxiety that just won't go away? Are you struggling to overcome the lasting effects of trauma, feeling like peace and calm are alway...

Read more

Community Reviews

Loading...

Content Warnings

Loading...