A Better Day: Your Positive Mental Health Handbook by Alex George

A Better Day: Your Positive Mental Health Handbook

Alex George

224 pages missing pub info (editions)

nonfiction middle grade self help young adult
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Description

 What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental ...

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Community Reviews Summary of 8 reviews

Moods

informative 100%
challenging 33%
emotional 33%
hopeful 33%
inspiring 33%
lighthearted 33%
reflective 33%

Pace

fast 66%
medium 33%

Average rating

3.63

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