Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises by John Powers

Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises

Bodyweight Exercises in Black & White

John Powers

166 pages missing pub info (editions)

nonfiction health sports informative fast-paced
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Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted.Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up...

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