Looking at Mindfulness: 25 Ways to Live in the Moment Through Art by Christophe André

Looking at Mindfulness: 25 Ways to Live in the Moment Through Art

Christophe André with Trista Selous (Translator)

304 pages first pub 2011 (editions)

nonfiction art self help reflective slow-paced
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Description

Illustrated in full colour throughout, this book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us to consider paintings while practicing mindfulness techniques. With stunning simplicity and clarity, he set...

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