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206 pages • missing pub info (view editions)
ISBN/UID: 9780762723133
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 01 December 2002
Description
This is the completely revised and updated edition of Flash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training ...
Community Reviews
Content Warnings
206 pages • missing pub info (view editions)
ISBN/UID: 9780762723133
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 01 December 2002
Description
This is the completely revised and updated edition of Flash Training, the fundamental manual for physical and mental training for rock climbers. Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training ...
Community Reviews
Content Warnings