Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free by Tara Stiles

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Tara Stiles

240 pages • first pub 2012 (editions)

nonfiction health self help inspiring fast-paced
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Description

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide o...

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