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34 pages • missing pub info (view editions)
ISBN/UID: 9781951548308
Format: Paperback
Language: English
Publisher: Insight Health Communications
Edition Pub Date: 24 October 2019
Description
Beginning over 5,000 years ago in northern India, yoga has long been a discipline of spiritual and physical exercise. The practices include meditation, controlled breathing, and body postures which encourage health through relaxation. The goal is ...
Community Reviews
Content Warnings
34 pages • missing pub info (view editions)
ISBN/UID: 9781951548308
Format: Paperback
Language: English
Publisher: Insight Health Communications
Edition Pub Date: 24 October 2019
Description
Beginning over 5,000 years ago in northern India, yoga has long been a discipline of spiritual and physical exercise. The practices include meditation, controlled breathing, and body postures which encourage health through relaxation. The goal is ...
Community Reviews
Content Warnings