You Don't Need to Forgive: Trauma Recovery on Your Own Terms by Amanda Ann Gregory

You Don't Need to Forgive: Trauma Recovery on Your Own Terms

Amanda Ann Gregory

240 pages • first pub 2025 (view editions)

nonfiction psychology self help informative reflective medium-paced
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Description

You can find peace, whether or not you forgive those who harmed you.Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors...

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