Mission: Motivation: A Realistic Guide to Getting and Staying Fit by James Fell

Mission: Motivation: A Realistic Guide to Getting and Staying Fit

James Fell

67 pages first pub 2013 (editions)

informative inspiring medium-paced
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The most important part of transforming your physique is showing up. Mission: Motivation, by one of the most popular fitness columnists in North America, will inspire you to get your ass in gear, using actual science. Learn how to get goal-oriente...

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