Hal Higdon's How to Train: The Best Programs, Workouts, and Schedules for Runners of All Ages by Hal Higdon

Hal Higdon's How to Train: The Best Programs, Workouts, and Schedules for Runners of All Ages

Hal Higdon

224 pages • first pub 1997 (editions)

nonfiction sports informative inspiring slow-paced
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The Fast Path To Running SuccessIf you have a running goal, How to Train can help you achieve it-- faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and athletes, Hal Higdon provides time-tested progra...

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