Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein by Sylvia Boorstein

Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

Sylvia Boorstein

160 pages • first pub 1996 (editions)

nonfiction self help informative inspiring reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom,...

Read more

Community Reviews

Loading...

Content Warnings

Loading...