Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom by David Alter, Henry Emmons

Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom

David Alter, Henry Emmons

288 pages • first pub 2015 (editions)

nonfiction health science self help informative slow-paced
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The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brai...

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