The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity by Rebecca Katz, Mat Edelson

The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity

Rebecca Katz, Mat Edelson

256 pages • first pub 2015 (editions)

nonfiction informative fast-paced
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A collection of more than 120 recipes formulated to optimize brain health, boost memory, improve mood, sharpen the central nervous system, and more. Depression, ADHD, memory loss, agitation: These may seem like inevitable byproducts of modern liv...

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