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Getting Our Bodies Back: Recovery, Healing, and Transformation Through Body-Centered Psychotherapy by Christine Caldwell

Getting Our Bodies Back: Recovery, Healing, and Transformation Through Body-Centered Psychotherapy

Christine Caldwell

178 pages first pub 1996 (editions)

nonfiction psychology informative inspiring slow-paced
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Description

A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought ...

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