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295 pages • first pub 2004 (editions)
ISBN/UID: 9780452285668
Format: Paperback
Language: English
Publisher: Plume Books
Publication date: 01 April 2006
Description
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health. Based on over two decades o...
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295 pages • first pub 2004 (editions)
ISBN/UID: 9780452285668
Format: Paperback
Language: English
Publisher: Plume Books
Publication date: 01 April 2006
Description
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health. Based on over two decades o...
Community Reviews
Content Warnings