Emotional Intelligence: Mindfulness by Christina Congleton, Daniel Goleman, Susan David, Ellen J. Langer

Emotional Intelligence: Mindfulness

Christina Congleton, Daniel Goleman, Susan David, Ellen J. Langer

121 pages • first pub 2017 (view editions)

nonfiction business psychology self help informative fast-paced
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Description

The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma—not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily ...

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