Just Your Type by Stacey Colino, Phil Catudal, Phil Catudal
Just Your Type

Stacey Colino, Phil Catudal, Phil Catudal

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A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypesAccording to fitness guru Phil Catudal, 70 percent of people exercise the wrong way. To achieve lasting fitness and health, Catudal...

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