The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer by Richard Storey, Lottie Storey, Sue Todd

The Mount Athos Diet: The Mediterranean Plan to Lose Weight, Feel Younger and Live Longer

Richard Storey, Lottie Storey, Sue Todd

282 pages • first pub 2014 (editions)

nonfiction health informative slow-paced
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Lose weight, avoid illness, and stay healthy with the diet plan from the world's healthiest communityFor centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies, and calm minds thanks to their unique diet and lifestyle. Now you...

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