Yoga for Your Mind and Body by Rebecca Rissman, Rebecca Rissman
Yoga for Your Mind and Body

Rebecca Rissman, Rebecca Rissman

Yoga for Your Mind and Body

Rebecca Rissman, Rebecca Rissman

missing page info Add in missing page information first pub 2015 (view editions)

informative inspiring lighthearted slow-paced
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Description

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the k...

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