Your Life is Medicine: Ayurveda for Yogis by Kristen Schneider

Your Life is Medicine: Ayurveda for Yogis

Kristen Schneider

334 pages first pub 2016 (editions)

informative reflective slow-paced
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Ayurveda is the oldest form of Holistic Medicine. It's clear, intuitive, and practical According to Ayurveda, balancing your Dosha, or mindbody constitution with proper nutrition and lifestyle choices is the key to preventing and reversing diseas...

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