Meditation: Insights and Inspirations by Amit Ray

Meditation: Insights and Inspirations

Amit Ray

146 pages first pub 2010 (editions)

nonfiction self help informative inspiring fast-paced
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Description

In this beautiful and lucid guide, Dr. Amit Ray, presents a holistic, integrated, lifestyle oriented approach of meditation. With penetrating insights and wisdom, Ray reveals an integrated framework of meditation for living a happy and meaningful ...

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