The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index by Sandra Woodruff

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index

Sandra Woodruff

312 pages first pub 2001 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

The author of "The Best-Kept Secrets of Healthy Cooking" presents a complete guide and cookbook to selecting and using the best carbohydrates to lose weight, maintain blood sugar levels, and improve overall health.

Community Reviews

Loading...

Content Warnings

Loading...