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52 pages • missing pub info (view editions)
ISBN/UID: 9781482529371
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 15 February 2013
Description
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength trainin...
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Content Warnings
52 pages • missing pub info (view editions)
ISBN/UID: 9781482529371
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 15 February 2013
Description
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength trainin...
Community Reviews
Content Warnings