How to Be Hopeful: A Practical Toolkit For a Life Full of Hope and Well-Being by Bernadette Russell, Bernadette Russell

How to Be Hopeful: A Practical Toolkit For a Life Full of Hope and Well-Being

Bernadette Russell, Bernadette Russell

256 pages first pub 2020 (editions)

nonfiction self help funny informative reflective medium-paced
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As an expert on the multiple benefits of hope and kindness, Bernadette Russell reveals how hope can be nurtured by all of us, even in uncertain times. Filled with cutting-edge research, timeless philosophy and tales of triumph over adversity, this...

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