The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture by James Hewitt

The Complete Yoga Book: The Yoga of Breathing, Meditation and Posture

James Hewitt

576 pages first pub 1977 (editions)

nonfiction reference informative medium-paced
Powered by AI (Beta)
Loading...

Description

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

Community Reviews

Loading...

Content Warnings

Loading...