Small Changes: The Easy, No-Rules Way to Include More Plant-Based Foods, Peace, and Positivity in Your Life by Alicia Witt

Small Changes: The Easy, No-Rules Way to Include More Plant-Based Foods, Peace, and Positivity in Your Life

Alicia Witt

288 pages • first pub 2021 (editions)

nonfiction informative inspiring medium-paced
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Incorporate more plant-based foods into your daily meals (38 easy recipes included!)Make lifestyle changes to better care for your body, community, and environmentCare for your mind, spirit, and soulEngage in a short, simple exercise routine to ke...

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