The Book of Yoga by Parragon Books

The Book of Yoga

Parragon Books

160 pages first pub 2010 (view editions)

informative medium-paced
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Do you feel the need to de-stress, improve self-awareness, and feel more at peace? Would you like to gain muscular tone and suppleness, to feel rejuvenated and energized? In bringing into harmony mind, body, and spirit, regular practice of yoga ca...

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