Logical Progression, Second Edition: Building Training Programs for Year-Round Climbing Performance by Julie Ellison, Steve Bechtel, Javi Pec, Nate Liles, Kian Stewart, Josh Larson, Matt Pincus, Matt Enlow

Logical Progression, Second Edition: Building Training Programs for Year-Round Climbing Performance

Julie Ellison, Steve Bechtel, Javi Pec, Nate Liles, Kian Stewart, Josh Larson, Matt Pincus, Matt Enlow with Amanda Sempert (Illustrator)

223 pages first pub 2020 (editions)

nonfiction medium-paced
Powered by AI (Beta)
Loading...

Description

"Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rig...

Read more

Community Reviews

Loading...

Content Warnings

Loading...