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223 pages • first pub 2020 (editions)
ISBN/UID: 9798645772505
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 14 May 2020
Description
"Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rig...
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223 pages • first pub 2020 (editions)
ISBN/UID: 9798645772505
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 14 May 2020
Description
"Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rig...