Bagua Daoyin: A Unique Branch of Daoist Learning, a Secret Skill of the Palace by Jinghan He

Bagua Daoyin: A Unique Branch of Daoist Learning, a Secret Skill of the Palace

Jinghan He with David Alexander (Translator)

160 pages missing pub info (editions)

nonfiction art religion sports informative reflective medium-paced
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Description

The beautiful, complex movements of Bagua require a lifetime to master fully, but can be practised with significant physical and mental health benefit at any level. In this highly illustrated guide, Master He, a fifth generation practitioner, intr...

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