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272 pages • first pub 2021 (editions)
ISBN/UID: 9780593192849
Format: Hardcover
Language: English
Publisher: Multnomah Books
Publication date: 02 November 2021
Description
In Do It for a Day, you'll begin by identifying a change that is "3M": measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day,...
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272 pages • first pub 2021 (editions)
ISBN/UID: 9780593192849
Format: Hardcover
Language: English
Publisher: Multnomah Books
Publication date: 02 November 2021
Description
In Do It for a Day, you'll begin by identifying a change that is "3M": measurable, meaningful, and maintainable. Habit formation is both an art and a science, and it helps to close the gap between you and your goals. You can do anything for a day,...
Community Reviews
Content Warnings