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272 pages • first pub 2025 (view editions)
ISBN/UID: 9781250342720
Format: Hardcover
Language: English
Publisher: Henry Holt and Co.
Edition Pub Date: 18 November 2025
Description
A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares–offering helpful insights into lucid dreaming, and how to control your sleep and dreams to improve your health.People think of nightmares as som...
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272 pages • first pub 2025 (view editions)
ISBN/UID: 9781250342720
Format: Hardcover
Language: English
Publisher: Henry Holt and Co.
Edition Pub Date: 18 November 2025
Description
A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares–offering helpful insights into lucid dreaming, and how to control your sleep and dreams to improve your health.People think of nightmares as som...
Community Reviews
Content Warnings