How to Meditate: A Guide to Self-Discovery by Lawrence LeShan

How to Meditate: A Guide to Self-Discovery

Lawrence LeShan

240 pages first pub 1974 (view editions)

nonfiction psychology self help informative reflective relaxing slow-paced
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Description

This bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.

Community Reviews

3.55
based on 11 reviews

Moods

informative: 100%

reflective: 100%

inspiring: 50%


Pace

50% of readers chose medium
50% of readers chose slow
medium
slow

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