The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals by Douglas Comstock

The Mental Toughness Advantage: A 5-Step Program to Boost Your Resilience and Reach Your Goals

Douglas Comstock

114 pages • first pub 2018 (editions)

nonfiction self help informative medium-paced
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The Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental tou...

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