The Anatomy Of Stretching by Brad Walker

The Anatomy Of Stretching

Brad Walker

192 pages missing pub info (editions)

nonfiction health informative slow-paced
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Description

"The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more per...

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informative 100%

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medium 100%

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4.17

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