Overcoming Social Anxiety and Shyness by Gillian Butler

Overcoming Social Anxiety and Shyness

Overcoming

Gillian Butler

259 pages first pub 1999 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out practical methods of resolving it. Everyone sometimes feels foolish, embarrassed, judged or criticised, but this become...

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