Yoga for Stress Relief: The Video Guide by Vook

Yoga for Stress Relief: The Video Guide

Vook

30 pages first pub 2011 (editions)

nonfiction reference informative inspiring slow-paced
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Description

Stress can feel inescapable and all-consuming from day to day. Regardless of the source of your stress, this interactive yoga guide will help you relax, reset, and manage your life again. Try it now and allow a series of carefully-selected chants,...

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