The Best of Joe Weider's Flex Nutrition and Training Programs by Joe Weider

The Best of Joe Weider's Flex Nutrition and Training Programs

Joe Weider

128 pages first pub 1990 (editions)

informative inspiring lighthearted medium-paced
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Description

Weider's Flex magazine sells more copies each month than the five competing bodybuilding magazines combined. His articles provide the serious athlete with current information on every aspect of training and nutrition. 50 photos.

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