Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--And How It Can Work for You! by Lindsay Boyers

Intermittent Fasting Basics: Your Guide to the Essentials of Intermittent Fasting--And How It Can Work for You!

Basics

Lindsay Boyers

224 pages • missing pub info (editions)

nonfiction food and drink health informative fast-paced
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Quick and easy tips to simplify intermittent fasting to fit better into your daily life Intermittent fasting has been taking the world by storm with its unique approach to health and weight loss. But with so many rules and restrictions, how do yo...

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