Healthy As F*ck: the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life by Oonagh Duncan

Healthy As F*ck: the 7 essential habits you need to get lean, stay healthy, and generally kick arse at life

Oonagh Duncan

288 pages • missing pub info (editions)

nonfiction health informative slow-paced
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A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Wh...

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