The Mountain Is You by Brianna Wiest

The Mountain Is You

Brianna Wiest

281 pages first pub 2020 (editions) user-added

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

THIS IS A BOOK ABOUT SELF-SABOTAGE.Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. ...

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