Mindfulness and the Brain: A Professional Training in the Science & Practice of Meditative Awareness by Jack Kornfield, Daniel Siegel

Mindfulness and the Brain: A Professional Training in the Science & Practice of Meditative Awareness

Jack Kornfield, Daniel Siegel

missing duration info Add in missing duration information • first pub 2010 (editions)

nonfiction philosophy psychology informative medium-paced
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The Buddha Meets Neurobiology in the Science of Heightened Awareness Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our perso...

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