Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance by Matt Ruscigno, D. Enette Larson-Meyer, D. Enette Larson-Meyer

Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

Matt Ruscigno, D. Enette Larson-Meyer, D. Enette Larson-Meyer

344 pages • missing pub info (view editions)

nonfiction health informative medium-paced
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Gain the plant-based advantage! Join the thousands of runners, bodybuilders, and athletes from virtually every sport who rely on foods and beverages made without animal products. Every day an increasing number of athletes, even those who are not f...

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