Understanding and Overcoming Depression: A Common Sense Approach by Tony Bates

Understanding and Overcoming Depression: A Common Sense Approach

Tony Bates

144 pages first pub 2000 (editions)

informative inspiring fast-paced
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Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVE...

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