The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief by Clair Davies

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

Clair Davies with Amber Davies, David Simons, David G. Simons

352 pages • first pub 2001 (editions)

nonfiction health reference informative inspiring slow-paced
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Description

This is the only self-help book designed to help the layperson to treat themselves for painful trigger points with massage. Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chi...

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