Staying Well: How to Build a Healthy Immune System in the Modern World by Jenna Macciochi
Staying Well: How to Build a Healthy Immune System in the Modern World
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Jenna Macciochi
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Staying Well: How to Build a Healthy Immune System in the Modern World

Jenna Macciochi

320 pages • first pub 2020 (editions)

nonfiction health science self help informative slow-paced
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Description

Offering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us. ...

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