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242 pages • missing pub info (editions)
ISBN/UID: 9781449510299
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 01 December 2010
Description
Publisher's Weekly Review How well we sleep plays a role in mental and physical health, from headaches and irritability to impaired judgment. Lukeman presents the means to abolish sleeplessness: he contends that a calm and relaxed mind is essentia...
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Content Warnings
242 pages • missing pub info (editions)
ISBN/UID: 9781449510299
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 01 December 2010
Description
Publisher's Weekly Review How well we sleep plays a role in mental and physical health, from headaches and irritability to impaired judgment. Lukeman presents the means to abolish sleeplessness: he contends that a calm and relaxed mind is essentia...
Community Reviews
Content Warnings