The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thích Nhất Hạnh

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thích Nhất Hạnh with Mobi Ho (Translator)

140 pages • first pub 1975 (editions)

nonfiction philosophy informative inspiring slow-paced
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Description

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling a...

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Community Reviews Summary of 1,456 reviews

Moods

informative 81%
inspiring 69%
reflective 68%
relaxing 32%
hopeful 30%
challenging 18%
emotional 9%
lighthearted 9%

Pace

slow 52%
medium 28%
fast 18%

Average rating

4.09

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