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The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices by Jesse Coomer
The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
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Jesse Coomer
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The Language of Breath: Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

Jesse Coomer

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informative reflective slow-paced
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Description

Combat the dysregulation, disconnection, and stressors of our always-on, hamster-wheel cultureLearn why contorting our natural sleep, wake, and eating cycles to fit modern-day schedules is making us sickUse breathwork to reset and reclaim our natu...

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