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264 pages • first pub 2020 (editions)
ISBN/UID: 9781988547374
Format: Paperback
Language: English
Publisher: Allen & Unwin
Publication date: Not specified
Description
The word overthinking is often used these days instead of 'worrying'. It's also known as ruminating and it's a form of anxiety - statistics show that about one in five people suffer from it. Psychologist Gwendoline Smith uses her broad scientific ...
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264 pages • first pub 2020 (editions)
ISBN/UID: 9781988547374
Format: Paperback
Language: English
Publisher: Allen & Unwin
Publication date: Not specified
Description
The word overthinking is often used these days instead of 'worrying'. It's also known as ruminating and it's a form of anxiety - statistics show that about one in five people suffer from it. Psychologist Gwendoline Smith uses her broad scientific ...
Community Reviews
Content Warnings